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No-Bake Granola Bar (Nut Free)

Prep Time:

15 minutes

Cook Time:

0 minutes


4 servings



About the Recipe

Say goodbye to complicated recipes and oven time. Our hassle-free, nut-free granola bars are easy to prepare. They are the ultimate convenient snack for busy days or when you need a healthy energy boost.


  • 1 cup rolled oats

  • 1 cup crispy rice cereal

  • 1/2 cup dark sugar cane sugar

  • 1/3 cup maple syrup

  • 2 Tbsp. sunflower seeds

  • 1/2 cup cut dates

  • 3 Tbsp. coconut oil

  • 3-4 drops of vanilla extract


Step 1: Place the coconut oil, sugar, and maple syrup in one deep microwave bowl for 1 minute.

Step 2: Stir the well together and add the rolled oats, rice cereals, cut dates, and vanilla extract. Mix them well.

Step 3: Place aluminum foil or wax paper inside one square pan. Pour the mixture over and flatten it with the help of a spoon.

Step 4: Cool the mixture for 2-3 hours, then cut the bars. Enjoy right away, or you can save them for later. Store in the refrigerator for up to 10 days or freezer for up to 3 months.

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