Zucchini Hummus

Prep Time:

10 minutes

Cook Time:

20 minutes

Serves:

2 servings

Level:

Beginner

About the Recipe

Finding a delicious hummus made without sesame or chickpeas seems impossible, right? Try this recipe and you may disagree! The texture and taste will surprise and delight you, all while providing a nutritious and tasty alternative to sesame and chickpea hummus.

Ingredients

1 zucchini
3 cloves garlic
2 Tbsp. 100% sunflower or pumpkin butter
1/2 tsp. salt
1 Tbsp. lemon juice
1/2 tsp. black pepper
1/2 tsp. paprika spice

Preparation

Step 1: Cut the zucchini into small pieces and place them in a baking pan with the garlic cloves. Sprinkle some salt and pepper and bake them for 20 minutes at 375F.

Step 2: Transfer the zucchini and garlic to the food processor and add the sunflower/pumpkin seed butter, salt, paprika spice, and lemon juice.

Step 3: Blend and serve with your favorite snacks.